I got this infographic about how to pick up and hold a rabbit, in an email from Pets At Home, and while I know how to look after my bunnies, I thought it might be useful for anyone with a rabbit (or considering getting a rabbit) just to see one of the ideal ways to handle a pet bunny. There are other ways you can hold a rabbit that will still bring them comfort and reassurance but this is definitely useful if you’re thinking of getting a beautiful rabbit (don’t worry about the “rabbits are calmer when they can’t see,” all of my bunnies like to see what’s going on when they get picked up). I think this is helpful whether you’re getting a bunny either as a houserabbit or a garden rabbit. Bunnies are especially popular to buy over Easter time, and I urge you to wait until four weeks after Easter if you’re getting a bunny, because that’s when the shelters (and Pets at Home’s adoption section, where 3 of my 5 rabbits have come from) start getting inundated with unwanted Easter bunnies. It’s a very, very sad situation and I wrote a story about it last year to show what life is like for a lot of rabbits, from the rabbit’s point of view. People buy them, don’t understand how to care for them, then leave them in a tiny hutch and throw food at them once a day (if they remember). If the rabbit is lucky, the owner finally admits they were wrong and gives the animal up for adoption so it has a chance of a loving home, but many owners of unwanted rabbits don’t bother. No animal wants to live like that and I’d like to think that all my readers are compassionate enough to read my other rabbit care articles before getting a bunny. It’s very tragic that the most popular rabbit article on my site is “what to do with an unwanted rabbit” and last year it made the top 10 after Christmas and Easter (and after Christmas this year). Anyway, here’s the infographic. Click the picture to enlarge:
I don’t own the image, it’s copyright to Pets at Home, this post is not sponsored and no affiliate links, I just thought it would be a useful resource for people with rabbits who aren’t members of Pets at Home VIP club (if you live in the UK, I strongly recommend you join them because it’s free and you get loads of benefits such as discount vouchers and free magazines with useful information like the infographic above). You can join in any Pets at Home store or online.
Would you ever get a rabbit? Have you already got one?
As promised, the 2016 edition of Which Easter Eggs Are Vegan (UK and USA): I went to all the supermarkets in my town to see which ones carried dairy-free vegan easter eggs, and which eggs were actually dairy free and vegan, then I checked out Amazon.com to help out my American Vegan and Dairy Free readers too, so there should be something here for most dairy-free people.
Sainsbury’s had an excellent selection of vegan Easter eggs for 2016:
The Moo Free Egg is 100% vegan and available in Sainsbury’s:
This interesting new addition to the range of dairy free vegan eggs is by a brand called Celtic (did they do Scheese??) and is also available in Sainsbury’s:
Longtime entry Caramel Choices Easter Egg by Choices is a very sweet, very tasty dairy free and vegan egg that’s a favourite with children. It tastes like Thornton’s Special Toffee Egg (but vegan) although the chocolate is a little softer. Available at Sainsbury’s. I have three of these ready for Easter, it’s my favourite!
The Choices dairy free vegan chocolate Easter bunny, at £1 each, comes in “milk” chocolate flavour or white chocolate flavour, but is still dairy free and vegan. Available at Sainsbury’s and Tesco:
Sainsbury’s have done their own dairy free and vegan eggs again this year. This one is fantastic (I had one last year) – it’s a vegan white chocolate egg that’s dairy and wheat and gluten free and vegan so it covers all bases. I love white chocolate eggs and there’s so few vegan ones on the market, so this is one of my favourites:
This is the larger of Sainsbury’s two dairy free, gluten free and vegan eggs on offer this year: This one is dark chocolate flavour and comes with little chocolate discs. If you’re a vegan dark chocolate fan this one’s for you.
Moving on to Tesco, who had a very good selection last year, we also have the following dairy free and vegan Easter eggs:
The Tesco Finest 74% Ecuadorian Egg (the one that looks exactly like this with the gold on it) is dairy free and vegan. This egg is quite luxurious and would make an excellent gift for a dairy free or vegan adult who likes dark chocolate, but a child would probably want something a little sweeter:
The Green and Black’s Dark 70% chocolate egg is vegan and dairy free in 2016. Green and Black’s can be very inconsistent with whether they put milk in their food or not. One minute their chocolate is reasonably vegan, then the next minute it’s full of horrible milk, as I’m sure we all know, so don’t rely on this for checking if they’re still vegan in 2017!
The Green and Black’s mint chocolate egg is also dairy free and vegan this year. All the Green and Black’s say “not suitable for milk allergy” but I have an allergy and my only problem is that their chocolate doesn’t taste very nice, it’s never made me ill though:
The Lindt DARK chocolate bunny with the brown ribbon is vegan 2 years in a row! I am most excited about this positive move by Lindt to enable those of us who are dairy free to enjoy their chocolate. Their chocolate is so nice!
The ingredients for the Lindt dark chocolate Easter gold bunny are here:
My local Tesco’s Free From section surprised me two holiday seasons in a row – they didn’t have dairy free and vegan chocolate Advent calendars before Christmas and now they don’t have any Free From dairy free chocolate Easter eggs to choose from, good thing they make up for it with all their vegan dark chocolate egg offerings, but the only vegan Easter chocolate that Tesco sell that children would enjoy is the Lindt gold bunny and the little Choices bunnies, so if you’re shopping for vegan children or children with a milk allergy, Sainsbury’s is far and away the best place to get some proper Free From eggs. Tesco’s selection is better for adults who like dark chocolate, so do check the preferences of your vegan or milk allergy sufferer before assuming they will like something just because it’s dairy free. I think the vegan Kinnerton dairy free egg has been withdrawn this year because nowhere has it on sale and it used to be the most popular one for shops to stock (I’m sort of glad, I’m sick to death of getting that flipping egg from everyone year after year). Morrisons were the most disappointing, for the fifth year in a row, they had absolutely nothing in the vegan or dairy free Easter egg department, not even the Green and Blacks or Lindt ones, and while they’ve expanded their dairy free area of the Free From section recently to move with the times and nearly catch up with… um… every other supermarket in Britain… they still have a long way to go before I can confidently get rid of my car and just use the local Morrisons for my dairy free and vegan shopping.
The Supermarket Shelf Hall Of Shame: NOT VEGAN OR DAIRY FREE:
To follow are a list of eggs that looked like they might be dairy free or vegan but definitely aren’t. Please don’t buy these for someone who doesn’t have milk or milk products:
Cadbury’s also have nothing vegan or dairy free again this year, but I don’t mind too much because I can’t stand their chocolate. The vegan After Eight mint chocolate bunnies we saw last year (that I bought about 5 of at £1 each) also seem to have disappeared this year which is a shame because they were fabulous. If you see them please let me know where in the comments!
Dairy Free And Vegan Eggs on Amazon:
For my American readers, I’ve taken a look through Amazon and come up with a list of the best dairy free vegan Easter eggs available in 2016. There are a couple I excluded because they were too expensive to be even vaguely reasonable for what they were. I was surprised that there wasn’t the vast selection I was expecting:
Moo Free Cheeky Orange Vegan Easter Egg This one is $17.00 (plus $5.99 shipping) so comes in a little on the expensive side but I included it because it’s the only orange flavoured one. This one is dairy free and suitable for vegans.
Cream Veggs Milk Free, Nut Free Vegan Easter Cream Filled Eggs These are $16.95 plus $6 shipping, but you do get 6 eggs so if you’re getting something for a family of vegans, dairy and nut allergy sufferers, or if you want all the kids to have the same as each other, this is a pretty good choice and since they’re cream-filled (I’m assuming dairy free cream, otherwise this is a really stupid item with misleading labelling), it’s something a little different to the usual hollow eggs.
Montezumas Chocolate Dark Choc Bunnies 90g This is a $17.82 (plus $5.99 shipping) 90g pack of 8 mini chocolate bunnies that are dairy free, organic and vegan. Interestingly the description says these are made in West Sussex (UK) but I’ve never heard of them so I don’t think they’re a very big company – perhaps one day these will find their way onto English supermarket shelves too!
If you’re new to veganism or recently been diagnosed with a milk allergy (or recently met someone you’re buying for) you should be aware that these eggs will sell out fast! I have already (time of writing is February 2016) got my Lindt dark chocolate bunny, and am getting my Sainsbury’s eggs this week so I don’t miss out, because Easter is a very special time of year for me and my bunnies, and I totally missed out on Christmas due to being critically ill so I’m looking forward to opening my tasty eggs on Easter day which means getting them early. Please store them in a cool, dry place so they don’t go bad or melt, dairy free chocolate is still chocolate and it will melt in warm temperatures/direct sunlight!
I am an Amazon associate. This article contains affiliate links, which means if you buy from Amazon I get some of their profits. This helps me have time to do the painstaking research that goes into producing this content.
While these eggs are suitable for lactose intolerance, A1 casein intolerance and milk allergy sufferers, as well as most people living a milk-free life, not all of these eggs are suitable for all people whose medical conditions mean they avoid milk, not because they contain milk (they absolutely are 100% vegan except the three clearly labelled in the hall of shame) – but some people also have to avoid all of a specific type of sugar as well e.g. with a disaccharide intolerance. If you want to know more about the seven different types of milk-related allergies and intolerances, see my article here.